I like to make sure I am properly rested and tend to get out of bed quite late but usually in the morning. A light breakfast is then followed by some steady exercise to loosen up. I find darts ideal for this purpose. By the time the old joints have finally freed themselves it’s usually time for my pre-match meal. It is critical that a balance is struck between the correct intake of carbs while ensuring this does not end up with a feeling of bloatedness. So I tend to stick with pie and chips and a couple of cans of pop.

One Big Pie and One Big Dickie

As any sports psychologist worth their salt will tell you, mental preparation is an absolute must. To focus my mind on the task ahead I find the following three pieces of music to be essential pre-game listening:

Hurry Up Harry – Sham 69

Bodies – Sex Pistols

The Boat I Row – Lulu. Something for every eventuality there…..

Two Lulus

The only thing left to do is make my way down to Kingys in good time for kick off. I usually drive down but this must be timed correctly in order to avoid an accidental bump with one of the players or, worse still, the match officials (see Chaos Theory above). Once at the ground I ensure I am properly hydrated and can then enjoy the match safe in the knowledge that I have prepared carefully and left nothing to chance.

It’s a big game at Kingys this afternoon. Hope you follow your own pre-match routine and I’ll see you there

Cheers

Steve #UTS

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